Everything but Beetroot

a learning to cook blog

Butterflied Lamb

with 2 comments

The family love a roast, but this evening we were late starting to cook so it was a good thing the lamb was off the bone which meant it took about 15 minutes to cook rather than the hour you’d usually need.

Still I’m not fantastic at cutting corners just yet so when I started on the marinade – taken from the Casa Moro cookbook – I thought I wouldn’t be likely to get the kids into bed on time.

Ingredients

  • Butterflied lamb shoulder
  • 2 garlic cloves, crushed
  • juice of a lemon
  • 2 tsp of cumin seeds roughly ground
  • 1 tsp of tomato purée
  • large handful of chopped coriander
  • half a grated onion
  • olive oil

Method

Combine all the ingredients for the marinade except the oil and rub all over the lamb. After a few minutes add the oil, this pause before adding the oil is supposed to allow the lemon juice to get into the meat. Let the marinade do it’s magic for as long as you can – in my case about 20 out of the recommended 30 minutes – occasionally turning the meat.

Meanwhile prepare and par-boil your root vegetables for about 10 minutes before draining them and then putting them in a roasting tray with a little oil and then into a pre-heated oven for 45 minutes at 200C. On this occasion I did 2 potatoes, a sweet potato, the half an onion that didn’t go into the marinade, and a few carrots. Boiling the potatoes gives the finished potatoes a really fluffy and crispy finish.

Back to the lamb. Seal the meat over a hot hob in a roasting tin and then put it into the oven for 15 minutes. I’ve now learnt to make sure I give enough time for the meat to rest for about 10 minutes while the rest of the meal is in its final preparation stages.

So, once the meat came out (and was wrapped in tin foil to make sure it didn’t loose heat) I put on the green vegetables.

It all got served within an hour and a quarter of starting, which doesn’t make this the fastest of fast meals, but it went down well and I got the sort of praise that is compatible with this sort of effort.

Butterflied Lamb [pdf]

Written by Andrew Brown

August 17, 2007 at 9:01 pm

Posted in Andrew, Lamb, Recipe

2 Responses

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  1. Fast food! Pah!

    You just have to make time to eat well – good food can’t be rushed in the preparation (although something like a health salad can be knocked up quickly) and shouldn’t be rushed in the eating either.

    Wulf

    August 18, 2007 at 8:27 am

  2. You’re right Wulf. But it would have helped if I’d started a bit earlier…

    andrewkbrown

    August 19, 2007 at 2:39 pm


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